Calendar: Fitness

Get a strong upper body with this workout by Sammie. When you have all 3 code words for the day, submit them online!

Join Amelia for a fun HEALTHY workout. When you have all 3 code words for the day, submit them online!

Join Kayla in a full body workout where you will work your arms, core, legs, and even do some cardio. When you have all 3 code words for the day, submit them online!

Get a sweet six-pack with this core workout by Sammie. When you have all 3 code words for the day, submit them online!

Change up your cardio workout by doing this fun dance routine with Danella and Luna. When you have all 3 code words for the day, submit them online!

Feel the burn with this leg workout from Matt. When you have all 3 code words for the day, submit them online!

Turn your legs into Jell-O with a lower body workout from Kayla. When you have all 3 code words for the day, submit them online!

Complete this full core workout from Sammie. When you have all 3 code words for the day, submit them online!

Take in the great outdoors with a virtual nature hike with Matt W. When you have all 3 code words for the day, submit them online!

Feel the burn with this 10-minute power workout by Matt. When you have all 3 code words for the day, submit them online!