Lauren leads us in an ab exercise! When you have all your code words for the day, submit them online!
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Grab your weights, or bands and get ready to work your upper body with Sammie. When you have all your code words for the day, submit them online!
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Join Sammie for this unique workout! When you have all your code words for the day, submit them online!
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Enjoy a Virtual Fitness Session with Sammie. When you have all your code words for the day, submit them online!
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Get your heart pumping as Bella leads us through a fun cardio workout. When you have all your code words for the day, submit them online!
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Get fit with this full body workout. When you have all your code words for the day, submit them online!
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Get ready to break a sweat with this cardio workout with Sammie. When you have all your code words for the day, submit them online!
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Get low and feel the burn with Sammie during this lower body workout. When you have all your code words for the day, submit them online!
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Enjoy this Virtual Fitness Session with Sammie. When you have all your code words for the day, submit them online!
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Matt leads us through a pre-workout routine. When you have all your code words for the day, submit them online!
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