SIGN-UP TO PARTICIPATE
Fill out our online registration to participate!
WEEKLY LIFESTYLE CHALLENGES
Watch the archived videos for each topic and join the live sessions!
Here’s what to expect for the Winter Session…
- Starts Monday January 10, 2022
- LIVE mindfulness classes
- LIVE fitness classes
- LIVE nutrition classes
- Make sure you check the calendar and register for the LIVE events in order to receive the Zoom link.
- Archived videos for each topic
- No code words and no submissions required
- Attendance will be taken for live events and prizes will be awarded for attending live sessions