Calendar: Fitness

Join Shannon Decker, for a total body workout. When you have all your code words for the day, submit them online!

Dance to this Virtual Zumba Class with Daniella. When you have all your code words for the day, submit them online!

Join Sammie as she leads a total body workout. When you have all your code words for the day, submit them online!

Complete the Fit 5 level 3 endurance video. When you have all your code words for the day, submit them online!

Complete the Fit 5 level 3 balance video. When you have all your code words for the day, submit them online!

Join special guest, Shannon Decker, for this full body workout.  When you have all your code words for the day, submit them online!

Complete the Fit 5 level 3 flexibility video. When you have all your code words for the day, submit them online!

Complete the Fit 5 level 2 endurance video. When you have all your code words for the day, submit them online!

Welcome the return of a Virtual Zumba Class with Laura! When you have all your code words for the day, submit them online!

Today’s fitness challenge is a circuit training class with Emerson. When you have all your code words for the day, submit them online!