Calendar: Fitness

Start the weekend off right with a virtual dance party with SONJ volunteers! When you have all your code words for the day, submit them online!

Enjoy this Virtual Fitness Class with Ramapo Ice Hockey Team. When you have all your code words for the day, submit them online!

Volunteer, Arun, leads us through a workout using household items! When you have all your code words for the day, submit them online!

Join Lindsey on this virtual trip. Tune in from home and walk in place or get outdoors and walk! When you have all your code words for the day, submit them online!

Volunteers Ashley & Jen lead us through a full body weight workout. No equipment needed! When you have all your code words for the day, submit them online!

Riana and Rachel get us up and moving with this dance! When you have all your code words for the day, submit them online!

Feel your core tighten with this ab workout! When you have all your code words for the day, submit them online!

Get your heart pumping with this cardio workout led by volunteer, Gavin. When you have all your code words for the day, submit them online!

Julia leads us through random exercises on cards. When you have all your code words for the day, submit them online!

Here’s a Virtual Fitness Session with Health Messenger, Lynna. When you have all your code words for the day, submit them online!