Calendar: Fitness

Julia will get our feet moving and our hearts racing with this agility workout. When you have all your code words for the day, submit them online!

Join us for another Virtual Fitness Class with Ramapo Ice Hockey Team. When you have all your code words for the day, submit them online!

Grab light weights and get ready to crush this total body workout with Sammie. When you have all your code words for the day, submit them online!

Riana and Rachel lead us through an upper body stretch today. When you have all your code words for the day, submit them online!

Get ready to dance as Bella leads us through a 3-step dance routine! When you have all your code words for the day, submit them online!

Boogie with Bate! Start the weekend off right with a virtual dance party with SONJ Coach Lisa Bate! When you have all your code words for the day, submit them online!

Get moving with a Virtual Fitness Session with Sammie. When you have all your code words for the day, submit them online!

Join Bella as she leads us through a unique core workout. When you have all your code words for the day, submit them online!

Join Riana and Rachel as they lead us through a fun dance workout. When you have all your code words for the day, submit them online!

Get dancing with a Virtual Zumba Class with Daniella. When you have all your code words for the day, submit them online!