Calendar: Fitness

Join SONJ Athlete, Aadita, with this 5-minute workout! When you have all your code words for the day, submit them online!

You’ll love this Virtual Fitness Session with Health Messenger, Lynna. When you have all your code words for the day, submit them online!

Join Amelia in this scenic walk. Do it outdoors or from the comfort of your own home – the choice is yours! When you have all your code words for the day, submit them online!

Get ready to break a sweat by boxing with Sydney! When you have all your code words for the day, submit them online!

Anthony leads us through a short 5-minute workout! When you have all your code words for the day, submit them online!

SONJ Athlete, Bobby, leads us through his favorite exercises. When you have all your code words for the day, submit them online!

Here’s a Virtual Fitness Session with Lauryn. When you have all your code words for the day, submit them online!

Take in the great outdoors with a virtual nature hike with Matt W. When you have all your code words for the day, submit them online!

Join Sammie for this upper body strength workout. When you have all your code words for the day, submit them online!

Enjoy a Virtual Zumba Class with Daniella. When you have all your code words for the day, submit them online!