Enter your weekly nutrition information each Monday. You should record your total fruits and vegetables, hydration, weight, and waist circumference for the previous week. 

The virtual Total Body Challenge programming provided by Special Olympics New Jersey is for health education, assessment, and exercise purposes. These assessments, education and exercises are designed to help individuals better understand their health status and maintain good health. They are not a substitute for in-person care and should not replace any individual need to seek independent medical advice, assistance, or care. Individuals may choose to exit from participation at any time and for any reason.

Weight and Waist Circumference

For instructions on how to take your measurements click HERE