A full body workout challenge with Sammie. When you have all your code words for the day, submit them online!
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A full body workout challenge with Sammie. When you have all your code words for the day, submit them online!
Read Full PostGrab your dumbbells and a chair and get ready to workout with volunteer, Danielle! When you have all your code words for the day, submit them online!
Read Full PostStrengthen your core with volunteer, Jason! When you have all your code words for the day, submit them online!
Read Full PostAmelia does a fun workout using dice to change things up for your cardio. When you have all your code words for the day, submit them online!
Read Full PostJoin us for a Virtual Fitness Class with Sammie. When you have all your code words for the day, submit them online!
Read Full PostLearn new chair exercises from athlete, Becky. When you have all your code words for the day, submit them online!
Read Full PostJoin Sammie in this total body workout! When you have all your code words for the day, submit them online!
Read Full PostGrab a dumbbell or household item with some weight and get ready to crush this workoutwith Morgan! When you have all your code words for the day, submit them online!
Read Full PostVolunteer, Hannah, leads us through a low impact, body weight workout! When you have all your code words for the day, submit them online!
Read Full PostJoin in a Virtual Zumba Class with Daniella. When you have all your code words for the day, submit them online!
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