Date: Time: 12:00 am – 12:00 am
Today is the day to submit your exercise minutes for the SONA Move Challenge!
It’s also time to start tracking your exercise minutes for this week!
Use a new TBC Session 7 Tracker to keep track of all your codewords, nutrition info, and exercise minutes. The tracker is designed to be used for one week. A new tracker should be used for each subsequent week. Download PDF | Video instructions