Date: May 17, 2021
Date: May 17, 2021

Happy Monday!


It’s also time to start recording this week’s info!  Use a new blank TBC Session 8 Tracker to keep track of everything!

TBC-S8-WeeklyTracker Use the TBC Session 8 Tracker to keep track of all your codewords and nutrition info.  The tracker is designed to be used for one week.  A new tracker should be used for each subsequent week. Download PDF


We also have a handy guide for for Taking Your Waste Measurement. Download PDF