Date: October 13, 2020
Date: October 13, 2020

Session 4 starts on October 19.  In the meantime, we encourage you to visit our archive of past videos and review your 3 favorite TBC videos each day for each topic (fitness, nutrition/hydration, and mindfulness) and record your code words.  Doing this each day can earn you bonus points for Session 4!

FITNESS
ARCHIVES

NUTRITION & HYDRATION
ARCHIVES

MINDFULNESS
ARCHIVES

When you have all your code words for the day, submit them online!

Submit Daily Codes