NUTRITION & HYDRATION

Date: July 24, 2020

Date: July 24, 2020 Kayla shows you how easy it is to eat your fruits and vegetables with smoothies. When you have all 3 code words for the day, submit them online!

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NUTRITION & HYDRATION

Date: July 23, 2020

Date: July 23, 2020 Learn all about healthy fats with Sam in this video as he shows you what he likes to eat. When you have all 3 code words for the day, submit them online!

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NUTRITION & HYDRATION

Date: July 22, 2020

Date: July 22, 2020 Enjoy your favorite snacks with portion control. When you have all 3 code words for the day, submit them online!

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NUTRITION & HYDRATION

Date: July 21, 2020

Date: July 21, 2020 Start your day off right with a tasty breakfast option from Matt and Charlotte. When you have all 3 code words for the day, submit them online!

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NUTRITION & HYDRATION

Date: July 20, 2020

Date: July 20, 2020 Learn all about snacking on clementine’s with Karen Basedow from RWJBarnabas Health. When you have all 3 code words for the day, submit them online!

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NUTRITION & HYDRATION

Date: July 17, 2020

Date: July 17, 2020 Ditch the junk food for some healthy snack options from Emily. When you have all 3 code words for the day, submit them online!

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NUTRITION & HYDRATION

Date: July 16, 2020

Date: July 16, 2020 This or That?: Make smart snacking choices with Kalee. When you have all 3 code words for the day, submit them online!

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NUTRITION & HYDRATION

Date: July 15, 2020

Date: July 15, 2020 Danella shows you new ways to make hydrating more fun. When you have all 3 code words for the day, submit them online!

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NUTRITION & HYDRATION

Date: July 14, 2020

Date: July 14, 2020 Learn more about nutrition by making a fruit smoothie. When you have all 3 code words for the day, submit them online!

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NUTRITION & HYDRATION

Date: July 13, 2020

Date: July 13, 2020 Learn about eating more fruits like apples from registered dietician Karen Basedow. Starting July 13, when you have all 3 code words for the day, submit them online!

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