Date:
Time:
Kayla shows you how easy it is to eat your fruits and vegetables with smoothies. When you have all 3 code words for the day, submit them online!
Read Full Post
NUTRITION & HYDRATION
Date:
Time:
Learn all about healthy fats with Sam in this video as he shows you what he likes to eat. When you have all 3 code words for the day, submit them online!
Read Full Post
NUTRITION & HYDRATION
Date:
Time:
Enjoy your favorite snacks with portion control. When you have all 3 code words for the day, submit them online!
Read Full Post
NUTRITION & HYDRATION
Date:
Time:
Start your day off right with a tasty breakfast option from Matt and Charlotte. When you have all 3 code words for the day, submit them online!
Read Full Post
NUTRITION & HYDRATION
Date:
Time:
Learn all about snacking on clementine’s with Karen Basedow from RWJBarnabas Health. When you have all 3 code words for the day, submit them online!
Read Full Post
NUTRITION & HYDRATION
Date:
Time:
Ditch the junk food for some healthy snack options from Emily. When you have all 3 code words for the day, submit them online!
Read Full Post
NUTRITION & HYDRATION
Date:
Time:
This or That?: Make smart snacking choices with Kalee. When you have all 3 code words for the day, submit them online!
Read Full Post
NUTRITION & HYDRATION
Date:
Time:
Danella shows you new ways to make hydrating more fun. When you have all 3 code words for the day, submit them online!
Read Full Post
NUTRITION & HYDRATION
Date:
Time:
Learn more about nutrition by making a fruit smoothie. When you have all 3 code words for the day, submit them online!
Read Full Post
NUTRITION & HYDRATION
Date:
Time:
Learn about eating more fruits like apples from registered dietician Karen Basedow. Starting July 13, when you have all 3 code words for the day, submit them online!
Read Full Post